Buckwheat
is an amaizingly delicious and nutritious food, containing a whole bunch of microelements. It is
extremely beneficial for health and...very popular in Russia. There are all
thinkable variations of buckwheat dishes. Here is one with mushrooms.
Ingredients
for 6-8 serves:
-
11 oz mushrooms
-
1 cup buckwheat
-
1 big onion
-
1 garlic clove
-
2 cups water
-
oil
-
salt and pepper
How to:
1.
Chop the onion, crush and mince the garlic. Chop the mushrooms.
2.
Heat oil in a pot and saute onion and garlic for a couple of minutes. Then add the mushrooms and saute for about 5-7 minutes.
3. Finally add the buckwheat. Pour in 2 cups of boiling water, add salt and pepper.
Stew for approximately 15-20 minutes. The water should evaporate completely.
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