Buckwheat and meat burgers in tomato sauce



















Ingredients:

- 1,5 cup buckwheat 
- 1 lb ground meat 
- 1 onion 
- 1 egg 
- 1 tbsp. mayo 
- 1 tbsp. oil 
- salt and pepper 
for the sauce: 
- 1 onion 
- 1 carrot 
- 2 bell peppers 
- 2 tbsp. tomato paste or sauce or ketchup
- 2 tbsp. oil 
- 1 tsp. sugar 
- pinch of oregano

How to:

1. Boil 3 cups of water, add the buckwheat, cook on a low fire for 20 minutes until all the water has evaporated.

2. Chop the onion, heat oil in a frying pan and saute the onion for 7 minutes.

3. For the sauce: in a skillet heat oil. Chop the onion, chop the carrot and peppers in stripes. Saute the onion about 5 minutes, add the carrot and peppers and saute for another 5 minutes. Dissolve the tomato paste in a cup of water and pour to the skillet. Add
sugar, salt, oregano. Heat the sauce through and set aside for a while.

4. Blend the ground meat and cooked buckwheat (cooled), add the egg, mayo, sauted onion, salt and black pepper. Mix
everythin thoroughly.

5. Form small burgers and fry them on both sides 6 minutes.

6. Put the burgers into a baking form or a heavy pan, pour over the tomato sauce and bake at 360 degrees 15-20 minutes.

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